Give me 12 weeks and I'll teach you how to build a brand new body.
KICKING OFF: THURSDAY 10TH FEB 2025!
Find out where it all started for Rachel Oliver!
Find out where it all started for Anthony!
TRAINING: How to build a sustainable exercise plan that takes up less than 3% of your week and gets results.
NUTRITION: You'll learn how to build meals with our easy-to-follow meal construction guidelines. Lots of recipes and "ready to go" shopping lists. No need to count calories.
MINDSET: We teach you how to break and create habits. You'l also discover the key aspects of what is needed to hit a goal and maintain it.
SUPPORT: A support network is paramount. We're here via email and our private Facebook support group to answer your questions and help you.
All delivered exclusively via our Transformation App!
Find out where it all started for Mark & Christine!
FREE! Exclusive Ab Factory Training Journal (VALUE $27)
Set your own goals and track your workouts with a free hard copy of our exclusive Ab Factory Training Journal!
FREE! Exclusive Ab Factory Training T-Shirt (VALUE $47)
Take advantage of our early-bird offer and you'll receive a free exclusive Ab Factory training t-shirt!
Find out where it all started for Sam & Jeremy!
12 weeks of LIVE classroom lessons PLUS interactive online learning & resources
We'll deliver the best trainings via weekly LIVE lessons, interactive online tasks via our state-of-the-art app, and resources to educate you in creating your best ever health and body shape. Attend live and ask questions, or catch the replay whenever you miss it!
From the comfort of your favorite couch (or coffee shop).
The full program is delivered exclusively via our online app. With unlimited access to the online Transformation Classroom as a virtual platform, you can work through the lessons at your own pace, from anywhere in the world.
To transform your life—and have an impact.
Our program is suitable for the whole family! You won't need to alienate yourself from your loved ones - all our recipes are not only healthy and wholesome but can be shared with those you care about.
Find out where it all started for Tracee!
Is this a diet plan?
No, this is very different from your bog standard meal plans and exercise programs. We believe success comes from following a step-by-step process.
Whilst we will be giving you plenty of fantastic recipes to make and workout ideas to try, we believe education is key to achieving and keeping your results. This program is designed to help you create your own plan that suits and fits in with your lifestyle.
Many diet plans and fads are designed to help people lose weight quickly but they're not deigned to help them keep the weight off.
There are more gyms, online coaches and trainers than there has ever been, and yet we're still not improving the health related statics. Most people fail to keep the weight off long-term because they are trying to follow a plan that simply isn't built for them.
At the Ab Factory, we're more interested in helping you keep the weight off rather than losing it as quick as possible. Success to us is being able to help someone sustain their result. If you're after a quick fix or quick weight loss plan then this program IS NOT for you.
What's involved in the program?
You'll have 12 weeks exclusive access to the Ab Factory Transformation app. You'll receive a weekly live-streamed video lesson to view (replays also available), with some small action tasks to solidify your learning.
We'll also give you access to easy-to-make recipe packs and workout examples to complete. Over the 12 weeks you'll learn how to progressively build your own exercise and nutrition plan.
Concurrently you'll be learning about the in-depth aspects of success such as mindset and habit coaching. You'll be able to ask questions via the app or through our private Facebook group.
Find out where it all started for Julia!
The Transformation Classroom is waiting for you—but these sweet bonuses won't!
Find out where it all started for Troy!
Introductory 12 Week Nutrition Challenge
Commencing: Thursday 12 September 2024
USUAL PRICE $799
EARLY-BIRD OFFER:
That's less than $50 per week!
BONUS! FIRST 9X SIGN-UPS ALSO RECEIVE:
4X MONTHLY PAYMENTS OF $127.50
BONUS! FIRST 9X SIGN-UPS ALSO RECEIVE:
OTHER SERVICES: